Traditional counseling services are time tested and evidenced based approaches to helping people work through a variety of life’s challenges. Durango Counseling, as a licensed and insured professional counselor, utilizes a variety of traditional counseling techniques to help my clients in their personal growth. 
Traditional therapy can take a variety of forms including behavioral therapies, family and couples counseling, cognitive therapies, or some mix of those therapies which is often referred to as an “eclectic” approach.
Traditional counseling typically takes the form of talk therapy and offers a proven way to treat and provide support for emotional distress including Trauma, Depression and Anxiety. Traditional counseling is very effective in the treatment of a variety of conditions including, but not limited to:
- Anxiety and Depression
- Trauma Recovery
- Postpartum Depression
- Marriage Counseling
- Family Counseling
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Crisis intervention
- Psychotic disorders
- Personality disorders
- Mood disorders
- Domestic violence / abuse
- Anger Management
- And Much More
I will work with you or your loved one to create a course of treatment that will be the most effective to help you overcome your unique challenges. Of course, every client and every approach is different so we may customize our healing process to include traditional therapies, progressive therapies, body centered therapies, mindfulness therapy, and more depending on a clients specific needs and responsiveness.